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Diane Salazar


Five Tips to Achieve Your Fitness Resolutions from Dietitian-Nutritionist Cheshire Que


Blogger-Restaurateur Diane Salazar never have to miss her CrossFit even it’s that time of the month with Jeunesse Anion All-Night Pad.

We’d love to say the word resolution and all of that promises we’ve made for 2018. However, it can be oftentimes over-the-top and unrealistic, especially if it’s about eating healthy and getting fit. That’s why we’ve sought the help of Dietitian-Nutritionist Cheshire Que to share strategies that shun quick fixes in favor of results-producing changes. Here’s how to live mindfully without feeling overwhelmed:

1. Catch up on your 8-hour sleep. By sleeping eight hours a day, you are doing yourself a favor. Not to mention, a world of good to your mood, memory, and immune system! Lack of sleep also contributes to weight gain and obesity that wrecks your monthly period.

2. Go easy on sweets and fried food. You’ve had too much during the holidays and now is the time to detox. Balance out your calorie intake and minimize the junk foods in your life, a.k.a fried, sweet, and salty. Excessive amounts make you cramp, bloat, and may cause a sudden rise and fall on your sugar levels thus affecting your mood as well.

3. Eat fresh. Fruits and vegetables cleanse the digestive system, clear the skin, and promote weight loss. Regular bowel movement especially during your red days keep you light and less bloated. And because they’re high in fiber, vitamins, and antioxidants, it helps to increase your satiety, making you feel full in just a few, smaller servings! Forget drastic and fad diets, stock up on these veggies instead, which are highly recommended by Dietitian-Nutritionist Cheshire Que:

a. Ampalaya – rich in iron and has insulin-like properties that help control blood glucose
b. Malunggay and other dark, leafy veggies – also rich in iron which boosts and promotes good mood & combats fatigue
c. Carrots – high in Vitamin A for a healthy, glowing skin
d. Kangkong or Chinese Spinach – packed with high amount of calcium for stronger bones
e. Chayote – full of fiber that promotes digestive health and folate for DNA synthesis and healthy blood cells

If you are serious about infusing your food with nutrient-dense ingredients, keeping a food journal is a great way to set up your meal plan to success. That way, it encourages you to consume fewer calories and provide the motivation that you need every single day!

4. Take a multivitamin supplement if your intake of nutrient-rich foods is inadequate. Minimizing salty and sweet food you badly crave does not mean you become instantly healthy. The absence of nutritious foods is a red flag that should be addressed too. An iron supplement may help prevent iron deficiency anemia for those with heavy menstrual flow. Take multivitamins that have all the necessary vitamins including calcium for strong bones and folate for a healthy heart and sound mind.

5. Move. Move. Move. All that daily inactivity is the biggest health hazard you’re up against. Desk jobs, long commutes, and too much Facebook and Netflix –is about as fattening as a steady diet of bacon and hotdogs. Here are some ways to stand up and just go: walk around your home while on the phone, dance while cooking, wash your car instead of taking it to the car wash, grab a coffee “to go” and walk as you sip! Mindful movement can offset all the sitting you can’t avoid and may help you to burn more calories a day.

And if you find yourself constantly using your period as an excuse to not go to the gym, take it from restaurateur and blogger Dianne Salazar. She said, “That time of the month doesn’t need to hinder you from physical activities like working out. It actually helps you feel less sluggish and boosts your mood. I do CrossFit almost everyday even when I’m on my period and I need not worry about leaks and discomfort, thanks to Jeunesse Anion All Night Pad! It gives me maximum protection even when I lift heavy weights.”

Ladies, your period is a gift and it should not stop you from reaching your fitness goals. Use quality sanitary pads to make sure you are worry-free and fully protected from leaks. By changing your pad every four to five hours, it helps to ward off bacterial growth that causes odor. With Jeunesse Anion pads, you don’t have to think about leaks and stains as its seven layers of powerful protection made of dirt-free and sterilized virgin pulp is gentle on skin and holds a superior amount of liquid, so nothing can stop you during that time of the month.

Available at Watsons, Mercury Drug Stores, and other leading supermarkets and groceries nationwide, Jeunesse Anion also offers ultra day non-wing, ultra day pad, ultra night pad, all-night pad, and panty liner to help every woman to go through their period with ease and comfort. For hassle-free shopping with the convenience of free delivery straight to your doorstep, visit

Wellgold International Inc. distributes Jeunesse Anion Sanitary Napkin and Liners and currently available at Watsons, selected Mercury Drug and South Star Drug outlets, SM department store’s health and beauty section, Robinson’s Supermarket and selected department stores, Shopwise, Rustan’s Supermarket, Waltermart, Landmark Department Store, PCX stores, selected Metro Gaisano outlets, plus other selected stores in Visayas and Mindanao. You can also purchase online with free delivery via

For more health tips, visit and follow Facebook, Twitter, and Instagram: Jeunesse Anion. For inquiries, email: or call (02) 4701294.


Itchyfeetwonders Giveaway: Panasonic Hair Straightener and Dryer

Hi guys! Happy 2018! I’ll be giving away 3 Panasonic Dryer and 3 Panasonic Hair Straightener ❤️ I super love both products because they’re safe to use even on damp hair! The nanoe technology makes your hair really silky smooth!

You know the drill, guys. Just follow these instructions 🙂

1. Like this photo and tag two of your friends. (Don’t forget to use #PanasonicxDee)

2. Follow @_dianesalazar @primerph @panasonicbeauty on Instagram ❤️

3. Enter the raffle on my blog.

4. Open to PH residents only.

5.Giveaway runs from January 10 (today) until January 25, 2018

6. A total of 6 winners will be announced on the 25th at 1:00pm

a Rafflecopter giveaway

Dine, Lifestyle

Liven Up the Holiday Feast with Franzia Wines

Wine is a staple in every gathering and having a glass of red is a must to make your Christmas warm and fuzzy. So whether you’re the host or thinking of something to bring to a party, Franzia wine is everything you need to spice up the night. With its two variants California Red and Chillable Red wines, you’ll be dashing your way to the holiday with an elevated festivity!


Made from the finest California grapes, Franzia is the perfect pick to celebrate the holiday in high spirits. Its unique Wine Tap® technology is also your assurance that each indulgent sip is fresh and delicious up to the last drop. And if you’re thinking of something easy to transport and accessible, Franzia Boxed Wine is for you. With this option, no need to leave behind your guests or the party because it can serve up to 27 glasses. It’s portable and affordable too, so you can bring it anywhere and everywhere – from picnics, outdoor parties, casual get-together with friends, road trips, to out of town trips. Additionally, no need to worry about left overs. Once opened, Franzia Wine Tap® packaging will last up to six weeks and your last glass is guaranteed as fresh as the first. With Franzia, your party is bound to become a box-office hit that will thirst the quench of your wine lover guests!

As for which one to take with you, California Red and Chillable Red are both fantastic wine variants that can easily be paired with your favorite meals. Here are our recommendations:

Franzia’s California Red has ripe and juicy blackberry and cherry flavors that pair well with rich and savory meat dishes with pungent flavor and aroma. Its crisp, clean finish efficiently blends well with beef, pork, and pasta with sweet and spicy sauces. Seafood like salmon and stuffed squid, even without seasoning, could be sharp tasting. Franzia’s California Red effortlessly harmonizes with the intense flavors.

Franzia’s Chillable Red is softer than traditional red wine and is absolutely easy to drink as it complements a wide range of party dishes like salad and dessert. A well-balanced Chillable Red, which has a slightly glossy and rounded composition, is also refreshing to taste after a plate of poultry dishes. Best served chilled, it refreshes and warms up dark December evenings at the same time.

Make this year’s celebrations shine out by starting a Christmas tradition. Bring out the sommelier and food connoisseur in you by preparing a magnificent holiday banquet filled with delicious dishes, bottles, and boxes of Franzia’s California Red and Chillable Red wines. As the world’s best-selling wine, it’s also a great present to tickle the taste buds of all the wine lovers in your life. So grab a box or bottle this holiday season– a generous pouring of Franzia wine is all it takes to make your gathering a stellar feast!



Fly Ace Corporation is one of the leading food and beverage consumer goods companies in the country today. Propelling limitless multiple-category growth by bringing the best of the world closer to Filipino consumers, Fly Ace Corporation’s portfolio of food and beverage products includes house brands and exclusively distributed brands. To learn more about Fly Ace, visit


Itchyfeetwonders Giveaway: December Beauty Blowout 2017

Hi guys! As you all know, every year I have a big beauty blowout giveaway; this is my way of thanking you guys for the support you’ve given me throughout the years. For this year’s blowout, I’m giving away the following items:

Set 1 – L’oreal x Maybelline (Setting Spray, Loaded Bolds Lipsticks, BB Cream, and Eyeliners)

Set 2 – Pink Sugar’s Basic Set (Blush, Eyeliner, Lippie and Eyebrow Gel)

Set 3 – Benefit’s Date Night Beauty Kit (Mini Lippie, Blush, Mascara and Highlighter)

Set 4 – Benefit’s Brow Set (Brow Pencil, Mascara and Eyebrow Primer)


You know the drill, guys. Just follow these instructions 🙂

1. Repost this photo and tag two of your friends. Don’t forget to use #IFWChristmas.

2. Follow me on Instagram @_dianesalazar and like my page ( 

3. Enter the raffle on my blog.

4. Do post comments on any of my blogposts and don’t forget to share any of my posts on Facebook.

5. Open to PH residents only.

6. Giveaway runs from December 4 (today) until December 27, 2017.

7. The winners will be announced on the 28th at 1:00pm 🙂

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Travel Guide: Taipei, Taiwan

I am sometimes triggered with what I see on social media. You know, millennial. I recently saw some friends’ posts about Taipei so I decided to check it out myself. I’m fond of the book-it-let’s-go-now type of travel so this trip only took two weeks of planning. Good thing, PAL still has an affordable fare.  

Taipei, the capital city of Taiwan, is one of the most visited places of Filipinos and as well as other nationalities. It is known for its busy shopping streets, artistic buildings, friendly people, and yes, it is a street-food heaven. Visitors love the lively street vibes and night markets, too.

How to get a visa:

Good news! Taiwan just granted visa-free to Filipinos. Yay! We can now visit Taiwan anytime we want 🙂

How to go:

Local airlines such as Cebu Pacific and Philippine Airlines have direct flights to Taipei. Travel time from Manila is approximately two hours. 

When to go:

Spring is from March-May, summer is from June-August, autumn is from September-November, and winter is from December-February. Most people go in winter because the weather is cooler.

We went there in October thinking that it’s gonna be autumn weather, but it was like summer. It was hot and humid with scattered rain showers. There was a thunderstorm on our last day. Check accuweather first before travelling to Taipei or any other countries, in general.

Where to stay:

If it’s my first time in a country, I always stay near the city center because it’s less hassle and you can easily roam around. If I choose to go back, then I’d pick another neighborhood to stay in. This is my way of familiarizing myself with the country.

There are several hostels and hotels around Taipei. We chose to stay in Westgate Hotel Taipei which is situated in the heart of Ximending and is just 50meters away from Ximen MRT Station. I always look for a hotel near the train station for easier access. The hotel has a 4-star rating on Booking and Tripadvisor. True enough, it didn’t disappoint me. We’re a party of three so we booked a double queen bedroom. It has all the amenities and a big space good for 4 persons. Plus, it came with free breakfast. Bingo! The only problem was they were really strict with check-out. They called our room twice to remind us that check-out time was 12pm sharp. Bummer.





There are taxis, Uber, buses and MRT. Get an EasyCard upon arrival in the terminal’s arrival hall. The card costs NT$100 plus reload. We added NT$200 for us to get in the city. It’s similar to Hongkong’s Octopus card. You can use it on the bus, MRT and 7-11. Fares in Taipei are surprisingly cheap – as far as I can remember we just reloaded twice during our stay.

Unlike Japan’s train system, Taipei’s MRT is very easy to navigate. With the help of Google Maps or Rome2Rio app, you can get to your destination smoothly.



What to see:

Chiang Kai-shek Memorial Hall

It’s one of the most important tourist spots in Taipei where you can witness the changing of guards in the morning. It was built in honor of Generallisomo Chiang Ka-shek, the former President of the Republic of China. It’s a big area composed of a Memorial Park, National Concert Hall, and National Theater. Don’t forget to stroll and take photos in the beautiful garden near the Memorial Hall.

How to go: Take Red Line or Green Line to Chiang Kai-shek Memorial Hall.



Elephant Mountain

If you’re into hiking then Elephant Mountain should be included in your itinerary. The hike takes 30-40 minutes (going up and down) depending on your pace. The climb maybe tiring but it’s super worth it once you see the view of Taipei City.

The best time to hike is late afternoon, when the sun is about to set. We hiked in the evening and it was really crowded but at least we got to see the beautiful Taipei City. Don’t forget to wear comfortable clothes and shoes and also don’t forget to bring water, towel (trust me, you’ll need it), and bug spray or an insect repellant sticker especially if you’re planning to hike at night.

How to go:

Alight at Xiangshan Station (red line), take exit 2 and walk 10 minutes to the base of the trail.


Taipei 101 Observatory

It is the tallest building in Taiwan where you’ll get to see a spectacular city view of Taipei. You will also experience riding one of the fastest elevators in the world. It only takes 37 seconds to get to the 89th floor! It is open from 9AM-11Pm but the best time to go is in the evening. You may purchase tickets online or buy it at the 5th floor of Taipei 101 Mall. Tickets for adults are NT$600.

Tip: If you want to eat at Din Tai Fung, get a queue number first before heading to the observatory. Come down after 45 minutes to 1 hour and you’ll be seated in no time. Hello, Xiao Long Bao! 🙂

How to go:

Take the Red Line and alight at Xiangshan Station. Follow the signs leading to Taipei 101, make your way inside the mall (you’ll pass by Din Tai Fung) and go to level 5.




Yehliu Geopark, Jiufen and Shifen

These three tourist attractions are far from Taipei so commuting was an option but considering the weather, a private car was definitely way more convenient. I ended up getting a private tour via OwnRides. I booked online, chose a sedan good for 3-4 pax, and requested for an English-speaking driver. The tour costs NT$3900 including pick-up/drop-off at the hotel, privacy, and an 8 hour itinerary. I paid NT$330 online as downpayment and paid the remaining balance upon drop-off back to our hotel. Our driver, Jeef Chen, picked us up in our hotel at 9AM sharp. He was an old man, very friendly and accommodating, and has a grandfather vibe which we really liked.


8 hour Itinerary

Yehliu Geopark

It is a cape found in the northern coast of Taiwan. It is also one of the most visited tourist spots because of its wonderful rock formations especially the iconic Queen’s Head and Princess’ Head.

Our guide allotted one hour for us to explore Yehliu. The place is wonderful as it sits beside the ocean and it’s a really cool place for your OOTDs. I find the rock formations a little bit overrated. Believe me, one hour is really enough because all you’ll see are literally just rock formations.




After Yehliu, we headed to Jiufen, which is another popular spot in Taiwan. It is a town composed of narrow alleys where you’ll find souvenir shops, street food, and old teahouses. It was lunch time when we got to Jiufen so there were a lot of people already. We had lunch in an authentic noodle place inside one of the old alleys.

I had fun taking photos and exploring the old streets of Jiufen but it was kind of difficult if you want to go souvenir shopping because the streets were narrow and crowded. It also rained when we were there so it was really not the best time to shop.



The last stop in our itinerary was Shifen, also known as the flying lantern street. It is located in the Pingxi area near an active railway train station. This place is famous for its Chinese lanterns where people can write their wishes on it, light it up, and set it into the sky.

It was a one-of-a-kind experience and you shouldn’t miss it. A big lantern costs NT$360. The salesperson will guide you as to what colours you should pick. We chose green, pink, orange, and yellow.

After flying out your lanterns, don’t forget to try the street food beside the lantern shops. We tried shoestring fries with honey mustard dip, Yakult smoothie, and chicken rice with barbeque sauce.



Ximending Night Market

Our hotel is located within the Ximending area so every night before we head up to our room, we roam around Ximending. It is very similar to Myeongdong in Seoul and is a busy street full of branded shops, restaurants, coffee shops, street food vendors and souvenir shops. The stores open at 12 noon and close late at night. Don’t forget to try their authentic street milk tea.

How to go:

Take the red line and alight at Ximending Station, exit 6.

Museum of Contemporary Arts Taipei

MoCa offers both historical and contemporary art. We were fortunate during our visit because there was an ongoing LGBT exhibit. The exhibit was awesome and it somehow made us understand and appreciate the LGBT community more. The entrance ticket to MoCa is NT$80 including the exhibit fee.

How to go:

Take the red line and alight at Zhongshan Station.




What to eat:

Unfortunately I was not able to appreciate Taipei’s street food. Although we tried some of the food, I did not really enjoy it. We ordered wagyu cubes and pork sausage and the seller just reheated it and put a cold sauce all over it. The taste wasn’t good. There was also the stinky tofu and when I say stinky, guys, it was super stinky AF! I felt nauseous just by the smell of it. 

If you guys are super adventurous, then go try Taipei’s street food. If you are a semi-diva, LOL, like me, don’t worry because there are lots of restaurants and hole-in-the-wall food shops, too. These restaurants serve more eatable and presentable food 😉

But… wait there’s more! Here are some of the food we tried and actually liked 😉


Yakult Smoothie and Chicken Rice


Chicken Rice Stall in Shiufen


Authentic Beef Noodle Soup in Jiufen


Must-try: Ice cream with peanut brittle

Cotton Candy cocktail at Playhouse

Cotton Candy cocktail at Playhouse


Dark chocolate ice cream at Modern Toilet PS: The place is overrated and overpriced. If you’ve tried the toilet-themed restaurant in Boracay, don’t bother going here anymore.



Celebrity blogger and DJ Ashley Rivera is thrilled with her Vivo endorsement

Dishy celebrity Ashley Rivera travels to relax and is known to have once moved to Las Vegas in the United States apart from her tours in Europe and all around Asia. Apart from being a wanderlust, Ashley is a celebrated blogger and social media hot topic not to mention a famed DJ who spins at the hottest clubs and music festivals.

Ashley Rivera is quite a handful and it is no wonder that Vivo picked her to be the brand’s ambassador. Ashley, believing in the Vivo brand, is excited to be its influencer.

Ashley is one of the freshest members of the Vivo Family who were welcomed at the launch of V7+, Vivo’s latest top-of-the-line offering.

Being a DJ, music is number one for Ashley and as such she enjoys the the V7+’s fully-upgraded AK4376A Hi-Fidelity audio chip. This V7+ feature supports the latest sound technology and levels up mobile audio technology, enabling any music lover to enjoy rich and full rhythms. This audio chip also plays music which answers to the mood or scenario at hand.


Ashley also appreciates the V7+’s revolutionary 5.99” display. “Having a big phone is a problem because I have such small hands,” she quips in the interview. “But with [the Vivo V7+], watching videos and movies [is enjoyable].” Vivo V7’s 5.99” all-screen Display with an 84.4% screen to body ratio, providing a more exciting and enhanced game and visual experience. And for busy bees like Ashley who juggles all of her day’s activities, the phone’s Smart Split 3.0 feature allows her to check her messages, mails, among other things without interrupting the current running app—perfect for smartphone users on the go like her.

Ashley, who has over a hundred thousand followings on Instagram, vouches for the Vivo V7+’s 24MP clearer selfie, front facing camera with LED flash and smart photography algorithms which provide clear-cut, crisp, and natural-looking photos. A self-proclaimed selfie addict herself, Ashley’s feed are packed with beautiful selfies—thank you to the V7+’s above par camera features.

Ashley, just like the rest of the Vivo Family circle of influencers, will be going around in Vivo’s mall tours to entertain fans and promote the Vivo V7+, known as one of the first smartphones in the world to pack in a 24MP front facing camera. The four-month mall tour which commenced last September will run until the end of 2017 and will feature the hottest celebrity endorsers of the top smartphone brand.

For inquiries about Vivo, visit the Vivo website at  or check out their Facebook (, Instagram ( and Twitter ( accounts.




Vivo influencers part of the MEGA Fashion Week Spring Summer 2018

Verniece Enciso, a voracious blogger on topics of lifestyle, beauty, travel, and fashion, and part of the Vivo Family circle was Vivo V7+ fashion insider at the recently-concluded MEGA Fashion Week Spring Summer 2018. The MEGA Fashion Week which officially unveiled at a pre-party event last October 23 at the posh Twenty Four Seven Mckinley in the heart of the bustling Bonifacio Global City, is co-sponsored by Vivo, an established smartphone brand popular for its sleek and stylish designs coupled with thumbprint, top-of-the-line features.

The happenings in the glamorous opening party graced by the who’s who in the fashion arena were all captured using the Vivo V7+ clearer-selfie, perfect shot smartphone. A host of MakingMEGA stars who have graced the covers of MEGA Magazine were also in attendance and their presence were snapped into a collection of eventful photographs using the V7+.

Verniece, who arrived in a simple but elegant wine-red number spent some time with the event guests and media at the dedicated selfie booth, taking selfies using her Vivo V7+. The show started at 9:00 pm where Verniece officially welcomed the crowd to the MEGA Fashion Week event and acknowledged the night’s special guest Dr. Vicky Belo escorted by husband Hayden Kho. She proceeded taking selfie snaps with the MEGA executives and fashion guru John Herrera who was, as well, the featured designer for the evening.


Verniece along with MEGA muses Kisses Delavin and the country’s most favorite sweetheart Kathryn Bernardo belong to Vivo’s pool of celebrity. Having supported Vivo products, the Vivo Family’s latest pride is the Vvio V7+, perhaps the best fit yet in taking the best fashion selfies. Dubbed as a selfie-centric smartphone, the V7+ boasts of a 24MP clearer selfie, front-facing camera with LED flash and smart photography algorithms which provides for a clear-cut, crisp, and natural-looking photo, embracing the look and feel of glossy fashion centerfolds. With the V7+’s 24 MP camera’s built-in Bokeh effect, chic and polished selfies come out flavored with artful charm. The Bokeh effect—one of the most popular camera filters to come out in recent years since the advent of selfie-taking—adds a semblance of drama and imagination with its aesthetic blurred effect. Moreover, the V7+’s Face Beauty 7.0 feature gives out selfies with an airbrush perfection as its beautifying aftereffect produces fresher and brighter-looking skin, with a host of filters to pick from to fit the day’s mood or the OOTD’s feel and aura.

Vivo V7+ is a selfie-centric smartphone which represents the brand’s mission of empowering self-expression of the next generation. It features the most advanced technologies, not only to the cameras but to all aspects, from photo shooting to display, helping media-savvy and social media devoted consumers to capture and enjoy their most significant moments.


For inquiries about Vivo, visit the Vivo website at or check out their Facebook (, Instagram (, and Twitter ( accounts.



Beauty, Lifestyle

Achieve great hair with Panasonic’s 4-in-1 Ion Hairstyler

I was born with naturally straight hair but somehow the almost-everyday-hair-tying in the gym, hair colouring, and harsh hairstyling (blowdrying, curling, and ironing) make my hair dry, brittle, frizzy, and wavy. Even on days when I just want to let my hair down, the frizziness annoys the hell out of me, and I end up almost always ironing or blowdrying it causing more damage to my hair.


I was so psyched when Primer Philippines sent me the new Panasonic 4-in-1 Ion Hairstyler. It comes with four hairstyling tools which are blow brush, roller brush, slim roller brush, and a nozzle. The blow brush is great for hair straightening, roller brush for big waves, slim roller brush for smaller, beachy waves, and nozzle for general blowdrying. 

It’s easy to use and you can practically use it on either wet or dry hair! BEST.THING.EVER! This hairstyling tool won’t damage your hair because it emits ions which gives you smooth, shiny, damage-free and manageable hair. It’s lightweight, handy and definitely travel-friendly. You can now create a wide range of hairstyles in your own home. It’s super convenient to use, too; all you have to do is click and attach or click and detach the tools from the base.


Panasonic’s 4-in-1 Ion Hairstyler comes in a standard box which includes four hairstyling tools and base. Its pink colour is so adorable and is perfect for us, girls and guys, too!  It has two heat/speed selection and comes with a 360 degrees swivel cord so it doesn’t tangle up during or after use. 

I love how perfect it is for women on the go – shower, towel dry your hair, and achieve salon-styled hair using the Panasonic Ion Hairstyler in minutes. Unlike normal blowdrying, which takes so much time to dry up your hair, Panasonic Ion Hairstyler cuts the drying time in half. So even if you’re in a rush, you can still use this and get beautiful hair! 


Have you tried the new Panasonic Ionic Hairstyler yet? 🙂

Grab yours for P2,799 available at Abenson’s Glorietta, Ascott, Ayala Malls and SM City East Ortigas.


First thoughts on Careline Better Than Basic Liquid Lipstick

Careline, a Filipino brand, has been in the beauty market for years. It’s Ever Bilena’s baby sister and targets the younger generation. It has definitely evolved to a cooler brand loved by today’s generation or what we know as millennials


Careline’s newest lipstick collection called Better Than Basic are finally here! The lipstick line has twelve beautiful lipstick shades which include dark, sultry shades and of course, my-lips-but-better lippies. The whole list included in the collection are Semi Sweet, Gotta Go, Normcore, Glaze, Brick’d, Tutu, In Bloom, Pop, Dark Matter, Craving, Upper Hand, and Wall Flower. Photos of swatches were grabbed from Careline’s Instagram Account, @carelineph.

As much as I wanted to try all twelve shades, I just chose the three shades closest to my heart LOL and those were Gotta Go, Normcore and Tutu. Let’s talk about what I love about these lipsticks first. It is housed in a tube-type liquid lipstick container with a doe applicator. I love that it has a creamy texture yet gives a matte finish. It’s highly pigmented and lasts for 5-6 hours. I am also grateful that it doesn’t have an overpowering makeup scent but just a subtle whiff of vanilla. Thank God. 


Gotta Go (warm nude)






Now, the negatives about this lipstick – the doe applicator seems a little rough whenever I use it. It also dries quickly (not a bad thing) but I find it hard to blend and build up the lipstick. I feel like I have to redo everything because if I’ll just apply a second layer, I’ll just mess it up. 



It is not the best liquid lipstick but I’d still go for it because of the colours and did I mention how affordable these lipsticks are – they’re less than P200! I suggest you guys get nude colours so the flakiness wouldn’t be so obvious when you apply it.

Careline’s Better Than Basic collection is available in Watsons and SM Beauty Department Stores.


Jeunesse Anion’s Millenial Fair

I know how difficult it is for us girls whenever we have our periods. Imagine what we go through every month-uncomfortable, icky feeling, mood swings, crazy cravings and uncontrollable zits popping on our faces! Yup, it’s so hard being a girl. We want a sanitary pad that has quick absorption and can truly protect us from stains, bacteria and odour. Jeunesse Anion has all that plus an Anion chip! 

So what’s an Anion chip? 

Anions are negatively charged atom which are naturally generated by evaporating water. These are also found in natural places such as beaches. In layman’s term, anions are Vitamins of the Air. They are the reasons why we feel so energized when we go near these places. Cations, however, are the the opposite of anions. These are found in the decay of UV rays, exhaust, smoke and the like. Anions act as neutralizers to the harmful effects brought by cations.

Jeunesse Anion releases a lot of negative ions which makes that uneasy period feeling disappear. Aside from that, it also helps balance PH and hormone levels, protects against germs in the air, reduces inflammation, fights against vaginal irritations, eliminates unwanted odour, and lessens the discomfort of dysmenorrhea. 

Last week, Jeunesse Anion invited me to attend their Millenial Fair held at Marriott Hotel hosted by the beautiful sportscaster, Jeanine Beatrice. There were three empowered women speakers- Dr. Faith Suelen (OBGYNE), Mille Romero (Health Coach) and Nicole Romero (Beauty Blogger at @beautyandsparkl), who talked about reproductive health, holistic health living and how to stay pretty. They also discussed the importance of maintaining a well-balanced diet and a healthy lifestyle. 



Mille Romero, a health coach, shared some healthy recipes for women on the go.  I specifically love the fresh fruit smoothie recipe she shared which includes cranberry, mixed berries, banana, barley and greek yoghurt. The nutrient-packed smoothie helps boost one’s immune system and is really easy to make. Aside from the smoothie recipe, she also shared how to make a five-minute salad dressing and red pesto sauce.


Sportscaster-slash-host, Jeanine Beatrice


Jeunesse Anion’s Marketing Head, Ms. MJ Huang


Mille Romero and Jeanine whipping up a healthy smoothie


With fellow blogger, Gen-zel

Aside from the very informative talks, Jeunesse Anion introduced their newest endorsers – tennis superstar sisters, Christine and Clarice Patrimonio. Unfortunately, Clarice wasn’t able to make it so we were only able to chat with Christine.


Jeunesse Anion products were showcased in the event including the Ultra Day Pad, Ultra Night Pad, Panty Liner, Ultra Day Non-Wing and All Night Pad. They also launched their all-day singles pad which is perfect from day to night and fits perfectly in your purse! I personally love Jeunesse Anion’s panty liner because it keeps me fresh everyday and I also love the all night pad because it 100% protects me from leaks even when I workout.




Jeunesse Anion All-day Pad

The event was catered by Marriott Hotel and it was also made possible by Jergens Philippines, Clara Ole, Dona Elena, Caronia, Sante Barley, and Old Vineyard.

Jeunesse Anion Sanitary Napkin is available on Lazada, Watsons, select Mercury Drug outlets, and SM Health and Beauty Section .

PS: Don’t forget to check out Jeunesse Anion’s combo packages on their website, too! 🙂


Beauty, Giveaway

Colourette’s Peach Purrfect Mineral Eyeshadow Palette Review

Colourette Cosmetics, known for their super pigmented cheek tints and matte lipsticks, recently launched their first eye shadow palette which is called the Peach Purrfect Mineral Eyeshadow Palette. It comes in a baby pink packaging and has ten beautiful eyeshadows – Rebel Heart, Nighty Night, On Top, Peach Please, Beyonce, Just Me, Glow Getter, Laters Baby, Get It and Not Today.



These mineral eyeshadows are formulated with Vitamin E providing moisture to the skin around the eyes. And did you know that Colourette is cruelty-free? So that means no animals were harmed during makeup formulation. Double YES!

Honestly-speaking, it’s not as pigmented as I thought it would be. You need a few swipes to be able to see the eyeshadows’ pigments. I applied primer on my arm to let the colours pop. I expected a lot of fallouts but it created a few fallouts IRL (in real life). I appreciate the shades combined in one palette because they’re versatile. The palette contains two shimmery shades and eight matte shades. I also like the fact that the shimmery shades double as highlighter. It’s like getting two products in one palette. My favourite shades are Beyonce, Peach Please and Glow Getter because these shades are flexible and can be used from day to night. 



Here are a few FOTDs using Colourette Cosmetics’ Peach Purrfect Mineral Eyeshadow Palette.

Look 1: Girl’s Night Out

First, I prepped my eyelid with a concealer then applied Just Me all over the lid. I chose On Top for my crease to create a depth then layered Nighty Night on the outer V for that smokey eye look. I also added a touch of Laters Baby for a shimmery effect and a dash of Just Me on my tear duct. Lastly, I applied On Top on my lower lashline to finish the look. Guys, don’t forget to blend! It’s the most important key in creating sultry eyes.




Look 2: Subtle Peach Kitten

I ran out of eyeshadow primer so I used concealer to prep my lids. I used Just Me all over my lids then applied On Top mixed with Peach Please for my crease. I applied Beyonce to add a hint of shimmer. Finally, back to Peach Please for my lower lashline to finish this natural day look.




Hurry up and get your own Colourette Palette on Lazada or for only P999.00! 🙂

PS: Hi guys! I’ll be giving away a Colourette Peach Purrfect Eyeshadow Palette and Kelsey Cheek and Lip Oil to two lucky girls!

You know the drill, guys. Just follow these instructions 🙂

1. Repost this photo and tag two of your friends. (Don’t forget to use #itchyfeetwondersxcolourette)

2. Follow @_dianesalazar0289 and @colourette.cosmetics on Instagram.

3. Enter the raffle on my blog.

4. Open to PH residents only.

5. Don’t forget to share this blog post on Facebook.

5.Giveaway runs from September 21 to September 29, 2017.

6. I’ll be choosing one winner from the raffle and another winner from using #itchyfeetwondersxcolourette. The winner will be announced on September 29 at 1:00pm 🙂

a Rafflecopter giveaway

Beauty, Lifestyle

Beauty Lab Whitening by Suaviss Experience

My recent beach trips and out of the country escapades made my skin dull, tired and uneven. My skin’s calling out for help; even with sunblock, my skin go dried up because of too much sun exposure. I was so excited when Beauty Lab Whitening by Suaviss invited me to try their signature Red Light Collagen Therapy for the face and body. It consists of a four-step treatment that promises to whiten, even out the skin tone, and enhance the elasticity of the skin. 


Last Monday, I had a very relaxing pamper session at Beauty Lab Whitening by Suaviss located at BGC Stopover. Upon entering, Glitter (what a cute name, right?), the front desk officer, greeted me with a warm smile and offered me something to drink. She also asked me to answer the customer’s questionnaire. The second page has a checklist of all your skin concerns and will be the basis of how long you’ll be inside the ray therapy machine.

Lab White treatment is one of the most effective programs in South Korea. The salon was well-lit and has a very inviting ambiance. It was really nice to chill at the receiving area complete with comfortable chairs. The salon has a minimal design and the all-white colour will make you feel relaxed already. There was also a shelf displaying their products in the area. 


The treatment room includes a small changing area, prepping area, exfoliation room and the Suaviss Lab White R630 Collagen Machine. Before the treatment, I was asked to remove all my clothes, change into a disposable underwear and put on my bathrobe. Ate Jovy, my therapist, also asked me to remove my makeup and my contact lenses, too. Beauty Lab Whitening is well- prepared! Makeup remover and contact lens solution and case were provided in the room.


Changing room


Exfoliation Room


Suaviss Lab White R630 Collagen Machine

I was asked to go to the exfoliation area where the four-step treatment took place. The first step was exfoliation and removal of dead skin cells. My therapist used a non-irritating exfoliant made of sugar cane extracts which has a powder-like texture making the skin extra soft sans the rough, salt-like friction of ordinary exfoliants. It almost felt like a massage oil. She proceeded to apply and (semi-massage) it all over my body. I was interviewing her at the beginning of the session but I eventually dozed off because it was that relaxing! After 20 minutes of exfoliating my whole body, she asked me to sit on the bed. She washed off the exfoliant and asked me to dry myself with the towel provided. The second step was applying the preconditioning ointment which has a strong whitening effect and improves skin tone. She slathered the ointment on my body making sure that it was applied evenly. She then asked me to step inside the R630 machine for 15 minutes. Don’t let the red lights intimidate you as it is UV-free and non-invasive. The ray therapy helps the exfoliant and ointment penetrate the skin to give you the softest skin you’ll ever have. It was definitely the highlight of the treatment for me. It was very comfortable as if I was in a sauna; complete with mp3 and a chair inside. After relaxing inside the therapy machine, Ate Jovy asked me to step out and go to the prepping area where she applied the post-conditioning ointment which helped seal the nutrients from the treatment. 


Suaviss products



I noticed a big improvement on my skin right after one session. My skin tone got lighter and my skin definitely felt softer and suppler. The whole process took 1 1/2 hours and I just felt incredibly amazing after. I can’t wait for my next session!


If you guys wanna try their Red Collagen Therapy, you may check out their Instagram @beautylabwhiteningph. Beauty Lab Whitening by Suaviss is located at 3rd Floor, BGC Stopover, Taguig City. You may also contact them at 546-4601/0927-5120000.

Guys, use BLWDIANE10 when booking to avail 10% off on your treatment 🙂